School: Daisy Birthing

Daisy Birthing is a FEDANT approved relaxed active birth education programme for ALL mums to be, whatever birth journey you are planning. You learn as you move – so a great way to keep yourself fit for pregnancy and birth, whilst learning at the same time. Gentle movement, relaxation and breathing techniques can alleviate a range of pregnancy issues, help baby into optimum position for birth, and teach vital birth confidence. By delivering key facts, alongside a range of yoga inspired movements, physical metaphor exercises and relaxation/affirmation scripts, Daisy Birthing classes enable mums-to-be to build muscle memory and find intuitive techniques to help you enjoy a more relaxed and positive birth experience.

You need to be between 14 and 42 weeks pregnant to take part in the classes.

For more information about Lazy Daisy Birthing, visit www.thelazydaisychain.co.uk.